Let's ensure you and your organisation have the tools, strategies and behaviours to embrace Positive Health   

Let's ensure you and your organisation have the tools, strategies and behaviours to embrace Positive Health   

FEATURED IN:
FEATURED IN:
MY MISSION

To Disrupt Wellbeing to Create a Life of Lasting Change

Work with Me to learn Science-Backed Approaches Which Help You Transform Your Health and Achieve Greater Levels of Happiness and Fulfillment.

Digital Courses

Self-paced programs built upon learnings from my personal experiences with burnout and years of coaching and psychotherapy in my private practice.

START NOW

Positive Health Academy Group Coaching

Unlock the Power of Collective Growth. Receive support and encouragement from others who are on a similar journey.

START NOW

Positive Health Coaching for Burnout Recovery

1: 1 Coaching to gain insight into the underlying causes of your burnout. Develop practical skills to prevent future burnout & achieve your goals

START NOW

'360 Wellbeing' Organizational Consulting

3, 6 or 9 month sustainable Positive Health programs tailored to your business and challenges

START NOW
Siobhan Murray The Burnout Coach
 

Take The Burnout Recovery Quiz

Kickstart your recovery from burnout with insights into your experience of burnout, learn to identify the signs and symptoms of burnout, and take the first step towards recovery.

YES, TAKE THE QUIZ
NICE TO MEET YOU

I'm Siobhan Murray
Founder & CEO, Twisting The Jar, Global Burnout Solutions, Speaker, Author & Consultant

 

At Twisting The Jar, we envision a world where personal wellbeing is embraced as a fundamental part of life, where individuals and organisations take the necessary proactive steps to maintain their emotional, physical and mental health.

We are committed to disrupting the wellness industry by providing digital courses, coaching, consulting and keynotes to help people embrace personal wellbeing and ask for help when needed. We strive to make a lasting impact on the world by inspiring organisations and individuals to lead healthier, happier lives.

Asking for help is empowering.

READ MY STORY

"Alongside running a very successful business, I was struggling to get to grips with burnout and feeling overwhelmed in a challenging personal life - Siobhan helped me navigate that, gave me practical strategies and tools."

- Michelle, CEO

"I feel a lot better after working with Siobhan and get the sense that the team feels a lot better too. Everyone is going through a lot of their own issues and it's great to open that up."

- Anon

"I feel very fortunate to have had the opportunity to work with Siobhan and her incredible Burnout Solution Coaching programme. She gave me the tools and strategies that I needed to get me back on track, to create boundaries and to ultimately allow me to take a step back and reconnect with who I am and what I wanted from my career/life."

- Anne-Marie, LinkedIn
DIGITAL COURSES

It's Time to Go Beyond Burnout

Reclaim Your Well-Being: Navigate The Burnout Solution with these Digital Courses

The Burnout Solution

Learn the simple strategies and habits to increase energy, become stress aware, set boundaries and look after your emotional, physical & mental health.

LEARN MORE

Map Your Resilience

Learn about the psychological, social, and emotional factors that contribute to resilience, and how these factors can be cultivated and strengthened.

LEARN MORE

Media Kit

Yes, Please

Keynote Speaking

Find Out More

Resources

Find Out More
SIGN UP!

Get actionable wellbeing advice delivered to your inbox.

Your well-being is not a destination to be reached, but an integral aspect of living. I’ll guide you on embedding micro Positive Health habits into daily life with weekly advice.

You're safe with me. I'll never spam you or sell your contact info.